Neurofeedback
Train your brain to function at its optimal level. Neurofeedback uses real-time brainwave monitoring to help you achieve peak mental performance and emotional balance.
What is Neurofeedback?
Before starting neurofeedback, I always recommend a qEEG brain scan first. We don't guess, we look. The scan maps how your brain is functioning and tells us whether neurofeedback is the right fit for you. Already have one? Send it over, I'm happy to review it with you.
Neurofeedback trains your brain directly, improving focus, emotional regulation, and clarity. Because the brain is adaptable, consistent training helps it shift patterns like anxiety, poor sleep, or overwhelm, gently, without forcing.
It's an investment, it takes consistency and a minimum number of sessions, but once your scan shows it's the right fit, this is where real, lasting change happens.
What you need for this service
Let’s talk about the practical side of things. Yes, there is a one-time equipment investment if you’re doing neurofeedback from home. The good news? Once you have it, you have it. And if multiple people in your family are doing neurofeedback, you can share the same equipment.
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EEG Kit
€52.30
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Long Pin Electrode
€26.15
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EEG Cap
€30.51
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Calibri Device
€256
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Total Investment
€364
Care as unique as your
mind
Every session is designed around your unique brainwave profile. No generic plans, just precise, personalised training that evolves as you do
Mental Health Disorders
It is commonly used to treat ADHD by improving concentration and impulse control. It is also effective for managing depression, anxiety, PTSD, ADD, autism, and mood swings.
Learn moreSleep Disorders
It can help regulate sleep patterns and improve insomnia.
Learn moreNeurological Conditions & Brain Injuries
Neurofeedback is used to assist in recovery from traumatic brain injuries (TBI), concussions, stroke, and epilepsy.
Learn moreCognitive & Performance Enhancement
It helps enhance mental sharpness, memory, and cognitive functioning in adults. It is used by athletes and performers for optimal mental states.
Learn morePhysical Symptom Management
It may reduce the frequency and intensity of migraines and assist with chronic pain.
Learn moreFree Initial Call
Not sure where to start? Schedule a free 30-minute call and we'll discover together what you need.
Book NowWhat Can Neurofeedback Help With?
Attention, Focus & Self-Regulation
Neurofeedback strengthens the brain’s ability to focus, stay present, and regulate impulses. It helps move the brain out of scattered, inconsistent patterns into a state of clarity, stability, and control.
Emotional Regulation & Nervous System Balance
Neurofeedback supports a calmer, more resilient nervous system. It helps reduce overwhelm, emotional reactivity, and internal tension,creating a deeper sense of safety, balance, and control.
Sleep & Recovery
Neurofeedback supports the brain in transitioning into more restful, restorative states, helping you unwind, recover, and wake up with more clarity and energy.
Cognitive Performance & Mental Clarity
Neurofeedback enhances focus, mental clarity, and cognitive performance. It supports the brain in functioning at a higher level, whether in daily life, business, or high-performance environments.
Brain Recovery & Neurological Support
Neurofeedback supports the brain in stabilising and reorganising after neurological strain, helping restore more balanced and efficient functioning.
Neurodivergence Support
Neurofeedback supports neurodivergent individuals in strengthening focus, regulation, and emotional balance helping them work with their brain rather than against it. Neurofeedback helps your brain move from overwhelm and dysregulation into clarity, balance, and control
What the journey looks like
Initial Assessment
Brain scan to identify your unique patterns, challenges, and training goals.
Neurofeedback Training
Sensors monitor your brainwave activity in real time, gently guiding your brain toward optimal states.
Progress Review
We review your session results, track improvements, and adjust your training plan as you evolve.
Neurofeedback Pricing & Program Structure
Every programme begins with understanding your brain. Choose the package that fits your goals, and know that the most lasting results come with time and consistency.
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Package 1 (1 Month) £999 A focused introduction to neurofeedback training. Best suited for those who have already completed an initial assessment and want to experience the benefits of a dedicated month of sessions.
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Package 2 (2 months) £1,799 A deeper commitment that allows your brain more time to consolidate new patterns. Most clients begin to notice meaningful, lasting changes within this timeframe.
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Package 3 (3 months, 90 days) £2,499 ⭐ Recommended The gold standard. Research shows that lasting neurological change requires consistent, repeated training over time. This is the programme we recommend to clients who are serious about long-term results, for focus, sleep, anxiety, performance, or recovery.
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Package 4 (after regulation training) £139/month For clients who have completed a full programme and want to maintain and protect their progress. A low-commitment way to keep your brain performing at its best.
Frequently asked questions
Neurofeedback is completely non-invasive and painless. You’re not being “zapped” or stimulated.
You simply wear the EEG cap while watching a show or movie. The system reads your brain activity in real time, and your brain receives gentle feedback through the screen. That’s it.
Most people say it feels relaxing. Some even feel calm or a little tired afterward, especially in the beginning.
This isn’t a one-session fix. Neurofeedback works through repetition and consistency.
Most people need a minimum block of sessions to see meaningful change. The exact number depends on your brain map, goals, and how your nervous system responds.
I always review your qEEG results first before recommending a plan, because your brain deserves something tailored, not generic.
Yes, neurofeedback has been used safely with children for many years.
That said, kids (especially neurodivergent children) may need extra support staying still or getting comfortable with the cap at first. We make it relaxed and friendly, movies are usually involved 😊
As always, I recommend maintaining care with your medical or diagnostic specialist alongside this process.
Neurofeedback supports regulation. That can look like improvements in:
- Focus and attention
- Anxiety and emotional regulation
- Sleep
- Mood stability
- Stress resilience
It’s not about “fixing” you. It’s about helping your brain function more efficiently and in better balance.
Some people notice subtle shifts within a few sessions, better sleep, feeling calmer, clearer focus.
For others, changes build gradually over time. Neurofeedback works by strengthening healthier neural pathways, and that takes repetition.
Real, lasting change isn’t rushed, it’s trained.
Yes, I always recommend pursuing a full assessment with a licensed specialist if you’re on that path.
Neurofeedback is brain training. A formal diagnosis provides medical clarity, documentation, and access to additional support if needed.
They work beautifully together.